Oats Chappati

Breakfast is one of the most important meals of the day. Quoting Nigella Lawson, " I can have breakfast all day," here is a healthy breakfast option that can be eaten as lunch and dinner as well.

1 cup Quick cooking Oats

2 cups Wheat flour

1 Onion, finely chopped

1-2 green chillies finely chopped

1 tsp grated ginger

1 tsp grated garlic (optional)

1 tbsp oil

Salt to taste

Mix all the above ingredients with water to make a soft dough. Divide into 10-12 portions. Roll out each portion into a chappati and cook on a griddle/tava cooking well on each side till brown spots appear.

You can have it for breakfast with curds and pickle. If eating it for lunch, you can make it a complete meal by having it with daal, tomato salsa/chutney and cucumber raita. For dinner, you can make them into rolls with cole slaw filling.

A simple, healthy, Indianised coleslaw recipe: Grated cabbage and carrots with a dressing of hung curd, salt and chopped coriander.